Articles
The Functional Medicine approach to your Immune defence
A terrific article about the functional medicine approach to strengthening your Immune system when it comes to Coronavirus. Lifestyle interventions, from a Functional Medicine perspective, include nutrition, sleep, exercise, stress reduction, and connection. These...
Curcumin
Looking for a natural alternative to Non Steroidal Anti Inflammatory medications? No, Well you should be... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
Brainy Children
Nutrition play a vital role in our chemical processes in the body and our brain. This study investigated whether intake of oily fish compared with poultry affected cognitive function, focusing on measures of attention, processing speed, executive functions, and...
The Zinc Powerhouse
It is well known that Zinc possesses a variety of direct and indirect antiviral properties, which are work through different mechanisms in the body. This studies findings suggests that Zinc supplementation may be of benefit for prophylaxis and treatment of COVID-19....
Tackling Joint Pain
Osteoarthritis is a degenerative joint condition causing pain, loss of function, and often some degree of disability. This study demonstrates the chondroitin sulfate is as good as a widely prescribed non-steroidal anti-inflammatory drug (celecoxib) for the treatment...

The Functional Medicine approach to your Immune defence
A terrific article about the functional medicine approach to strengthening your Immune system when it comes to Coronavirus. Lifestyle interventions, from a Functional Medicine perspective, include nutrition, sleep, exercise, stress reduction, and connection. These...

Curcumin
Looking for a natural alternative to Non Steroidal Anti Inflammatory medications? No, Well you should be... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/

Brainy Children
Nutrition play a vital role in our chemical processes in the body and our brain. This study investigated whether intake of oily fish compared with poultry affected cognitive function, focusing on measures of attention, processing speed, executive functions, and...

The Zinc Powerhouse
It is well known that Zinc possesses a variety of direct and indirect antiviral properties, which are work through different mechanisms in the body. This studies findings suggests that Zinc supplementation may be of benefit for prophylaxis and treatment of COVID-19....

Tackling Joint Pain
Osteoarthritis is a degenerative joint condition causing pain, loss of function, and often some degree of disability. This study demonstrates the chondroitin sulfate is as good as a widely prescribed non-steroidal anti-inflammatory drug (celecoxib) for the treatment...